Boxing is a high-energy session designed to build fitness, coordination, and confidence in a safe and structured environment. Athletes do not spare each other; all training is done using pads and bags. Sessions are adapted to suit all abilities, focusing on technique, control, and enjoyment while releasing energy in a positive way.
- Age-group: Open to all ages
- When: Tuesdays | 4:00 pm – 5:00 pm
- Where: Location shared upon registration
- Focus: Fitness, technique, and confidence through pad and bag work.
