Junior Functional Fitness

Junior Functional Fitness is a dynamic session designed to help younger athletes build strength, coordination, and overall fitness through fun, structured exercises. Movements are adapted to suit all abilities, focusing on proper technique and confidence. Sessions encourage teamwork, independence, and a positive attitude towards exercise.

  • Age-group: 7-12
  • When: Sundays | 12:15 pm – 1:00 pm
  • Where: Location shared upon registration
  • Focus: Strength, coordination, and confidence through structured movement.

To ensure a great experience for all our athletes, please complete the one-time registration form. Once confirmed, we’ll send the exact venue details directly to you!